Beyond the Body

Figure this out… It is difficult for many to hear it; hearing it many do not comprehend it; it s almost impossible to find someone to teach it; as also one who knows it. It is the highest reach of desire; the support of the universe; the final fruit of meditation; the limit of fearlessness;…

What exactly is Yoga?

Is it a mere stretching exercise? Is it something that primarily enables you to bend down and touch your toes? Is it a class where highly acrobatic people fold themselves into pretzel shapes? Is it an ancient Hindu spiritual practice? Would it then have some religious overtones? Is it simply a form of physical fitness…